A weight bench is a really versatile piece of exercise equipment in your home, one that will more or less provide you with a full body workout, help you lose weight, strengthen your muscles, and much more. A weight bench is a great thing to have, but even better is a folding weight bench. The best folding weight bench is something that can help you achieve all of your fitness goals, and that is what we are here to help you find.
These things can be pretty durable, comfortable, and obviously very convenient too, so let’s get right to it and help you find the best folding weight bench out there!
Summary: The Best Folding Weight Benches
Why Get A Folding Weight Bench – The Benefits
A folding weight bench really is a great investment to make for a variety of reasons. First of all, the most obvious benefit involves the muscle strengthening aspect that any weight bench brings to the table. A weight bench allows you to do a variety of exercises, all of which provide muscle strengthening benefits.
These things let you do presses, flies, overheads, curls, and more, plus many weight benches allow you to do them in a flat, inclined, or declined position. Many weight benches also allow you to do tricep extensions, sit ups, bent rows, and much more. If you want stronger muscles, a weight bench is definitely a good investment. Weight training is also good for a number of other things including bone strengthening, joint and cartilage health, balance, and flexibility too.
To be more specific, we are talking about folding weight benches, which of course means that they can fold down into a compact package for easy storage. This is definitely a bonus for anyone who has a small home without too much space to spare. Moreover, these things tend to be fairly lightweight, thus making them portable and easy to move from one spot to another, and even for taking with you on the go.
Just in case you were wondering, here is a concise little video that demonstrates some of the many different exercises which can be done on a weight bench.
Things To Look Out For Before Buying A Folding Weight Bench
Folding weight benches can end up being pretty expensive, so you want to watch out and be sure to buy the right one for you. So you don’t go out and waste money on a useless piece of junk, here are the most important considerations to keep in mind before you buy any folding weight bench.
Perhaps the most important aspect of any folding weight bench that you need to pay attention to is how strong it is, something that more or less comes down to the structure and frame of the bench in question. One of the things to remember is that folding weight benches will not be able to hold quite as much weight as a model that does not fold, but the space saving and portability aspects definitely make up for it. A good portable weight bench should be able to hold up at least 500 pounds in order to accommodate your weight as well as the weight which you are lifting. All of that being said a good portable weight bench absolutely needs to have a good metal frame for durability. Also, to prevent scratching and rusting it should also have a decent powder coat finish.
Another thing to look out for before you buy any folding weight bench is how comfortable it is. This will more or less depend on the padding on the butt and backrest. The pads need to be fairly thick and supportive so that your back does not hurt from sitting or lying on it. Keep in mind that the pads should be soft enough to not hurt your back, but not so soft that you really sink into them because that is no good for exercising. The pads should also not be too slippery so that you stay in one place, plus they should be made of a material like vinyl or leather so that they are easy to clean. Some folding weight benches will come with leg hold down bars for convenience, in which case they should have good foam rollers on them in order to keep your legs pain free.
Yet another thing to keep your eye on before buying a folding weight bench is if it is adjustable or not. There are versions where the position of the backrest does not change, in which case you will probably be spending less money than on an adjustable model. That being said, a model that can adjust to go from a flat position to an incline and/or decline is of course ideal. Being able to adjust to different positions will increase the number of exercises which the folding weight bench allows you to do, such as incline or decline bench presses. Moreover, some models also come with adjustable leg holders, yet another good feature to look out for.
We are talking folding weight benches here, so you obviously need to look out for a model that has legs which easily fold down to form a compact package. The point of these things is to be small, lightweight, and easily stored in any small area, so having a model that quickly folds with a couple buttons, pins, or latches is a must have.
Some weight benches also come with some extras that you can always take advantage of but do remember that extras mean extra cost. Things like an internal storage compartment, a barbell holder, leg hold down bars, weight plate holders, and latches to attach resistance tubes or resistance bands are always a bonus.
Folding Weight Bench Reviews
This is without a doubt a fantastic collapsible weight bench option to go with. This thing is very strong and durable, it folds quickly, and has wheels for increased portability.
This is a really convenient weight bench option to go with, mainly because it folds down quickly with an easy to use lever, turning it into a small little package that is ideal for storing in small places. Moreover, the Fitness Reality 1000 Super Max Weight Bench also comes with wheels for quick and easy transportation.
Next, this particular weight bench has a very strong metal frame that is built to last. This thing has an 800-pound weight limit so you know that it will stand up to you and any weight you decide to lift. Even better is that this weight bench has comfortable padding so your back or chest and stomach won’t hurt from laying on it. Also, the Fitness Reality Weight Bench has an adjustable leg hold down bar that can be changed to 3 different positions for optimal stability and support.
The bench itself has a backrest that can be adjusted to 12 different positions ranging from a minus 20-degree decline to an 80-degree incline. This makes the Fitness Reality Weight Bench excellent for a wide variety of exercises such as bench presses, incline and decline presses, decline sit ups, dumbbell rows, flies, and much more. Finally, this thing also has solid rubber feet which help to stop it from slipping across the ground while you work out.
Value for money
For the 110 dollars that you are spending on the Fitness Reality Weight Bench, you really do get a whole lot of value. This thing is very durable, comfortable to use, it folds into a compact package, and allows for a wide variety of exercises too.
The build quality of this particular weight bench is excellent. It has a very strong frame with a high weight limit, it is easy to adjust in terms of position, it keeps you stable thanks to the leg hold down bars, and the folding aspect is about as convenient as it gets, all things which make the Fitness Reality Weight Bench a quality find indeed.
This is an extremely versatile weight bench option to go with. This thing does everything that a normal weight bench can do, but a whole lot more as well. It is built solid, it is comfortable, versatile, and offers a great number of exercise options.
One of the things that we really like about the Marcy Folding Standard Weight Bench MWB-20100 is that it comes with a preacher curl attachment so you can do preacher curls with ease. It also comes with multiple leg hold down bars equipped with foam rollers for more stability and exercise choices than ever before.
Even better is that the backrest on this bench can adjust to multiple different positions including variations of flat, incline, and decline. You can do more exercises with this particular weight bench than most other models out on the market right now.
What is quite impressive is that the backrest is supported by a frame and steel bar to make it extremely strong. Moreover, that same frame also has a barbell holder to act as a bar holder and a spotter at the same time, thus making this bench a great choice indeed.
Moreover, the whole thing is made out of very durable steel that can easily hold over 500 pounds with no issue at all. Not only is this thing very strong, but it is quite comfortable too. The seat and backrest both feature deluxe high-density upholstery to make sure that it is well padded and won’t hurt your body. Also, the foam rollers on the leg hold down bars make sure to keep your shins and calves pain free while you perform exercises.
Finally, the Marcy Standard Weight Bench easily folds into a compact vertical package for quick and easy storage. Simply press a button and you can fold it up in order to store it in a tight space such as a small closet.
Value for money
The Marcy Standard Weight Bench is going to cost you around 220 dollars. This is a pretty fair price for such a strong, comfortable, and versatile weight bench that offers you so many different options in terms of possible exercises that can be done with it.
The build quality of the Marcy Standard Weight Bench MWB-20100 is simply outstanding. It has a very strong frame that can easily hold up hundreds of pounds, the powder coat finish makes it scratch resistant, and the frame helps to support you and the weight you are lifting without question. Being adjustable, comfortable, foldable, and highly versatile only serve to add to the quality even more.
Yet another awesome workout bench option to go with, the Reebok Professional Deck Workout Bench can do a whole lot more than your ordinary weight bench, and it is thanks to the unique design that it features.
One of the best parts about this workout bench is that it can be in a flat position, incline position, and decline position too. The Reebok Workout Bench has even more positions when you consider that the legs can be folded down and it can be used with the legs folded.
This means that the Reebok Professional Deck Workout Bench is ideal for a large variety of exercises including classic bench exercises, step up exercises, as a plyometric box, and a ramp as well. This thing provides you with way more workout options than most other weight benches out there.
Another thing that is so great about the Reebok Workout Bench is that it features folding legs. The folding legs are great because it makes this weight bench easy to store in small places, and it is pretty lightweight too, so it is easy to carry around from one place to another as well. The legs do also adjust to two separate heights to suit different people and a variety of exercises.
The next thing that makes the Reebok Professional Deck Workout Bench a great option is that it has an internal storage compartment for some free weights and exercise equipment. What is also really neat is that you can attach resistance tubes to this thing in order to increase the difficulty of your exercise routine, which is something that most weight benches just can’t do. This thing also features a non-slip workout surface so you don’t fall or slip off of it.
Value for money
The Reebok Professional Deck Workout Bench is a fantastic option to go with, one that brings you a whole lot of value. This thing will cost you around 250 dollars. This bench is sturdy, durable, and has a high weight limit, it folds for easy storage, and it lets you perform a large variety of exercises too.
The build quality of this weight bench is simply fantastic. It has a solid frame and a very high weight limit, it is very stable, in can be used for a variety of exercises, it has internal storage space, and it is quite comfortable too.
This is an extremely high-quality weight bench and in fact is one of the most compact weight benches out there. This thing is strong, can change positions, and works really well for a variety of weight bench based exercises.
Something that we really like about the Body Solid Folding Adjustable Weight Bench is that it is fully adjustable. The backrest can be adjusted to 7 positions including flat, incline, and decline. The adjustable nature makes this a highly effective weight bench that lets you perform a large variety of exercises. Anything that can be done on a regular weight bench can be done on this one.
Moreover, this particular weight bench folds down into a compact package for easy storage, something that is convenient if you are always on the go or only have a limited amount of room to work with. Plus, this thing also comes with wheels for easy transportation around your home.
Next, the Body Solid GFID225 Folding Adjustable Weight Bench has some very comfortable padding to keep your back, front, and knees pain free as you perform a variety of exercises on it. Also, the texture of the padding is a little tacky to keep you from sliding around on it, plus it is also very easy to wipe down and clean.
Even better is that this weight bench has a 2 by 3-inch steel oval tube frame that can hold over 500 pounds with ease. This thing is very strong and is definitely not going to break down on you. We also like the fact that this weight bench comes fully assembled so you don’t have to spend several hours putting it together.
Value for money
The Body Solid Weight Bench is going to cost you somewhere around 270 dollars. This is a little pricey for a weight bench, but it definitely provides you with a whole lot of sturdiness, stability, comfort, and a plethora of workout options, not to mention that it easily folds down for compact storage.
The build quality of this particular weight bench is just out of this world. The Body Solid Weight Bench can hold up pretty much any amount of weight that you could manage to put on it and that is thanks to the steel oval tube frame that it has. This thing is also very stable, it is comfortable, and the position is very easy to adjust too.
This is a really neat workout bench option to go with for sure. The Escape Fitness Deck certainly does not look like a run of the mill weight bench, but it definitely works as one plus a whole lot more.
Something that everybody will be able to appreciate about the Escape Fitness Deck is that it can be configured to 16 different positions. It can be used as a weight bench, ramp, step up box, and plyometric box too.
The legs can be separately folded down so you can create a decline by just folding one of the legs down, plus the backrest can be adjusted to various different positions so you can use it as a flat bench or on an incline too. This weight bench is really awesome because you can do a whole lot of different exercises on it without any problem at all.
The fact that the legs both fold down is also very convenient because it turns this weight bench into a compact little package which is easy to transport and can fit in small spaces for quick storage. Plus, this thing is also very lightweight, which is definitely a bonus as well.
Also, the platform of this weight bench is equipped with a special texture that provides you with good grip and helps create a stable workout routine as well.
Value for money
The Escape Fitness Deck will cost you around 180 dollars. This might seem a little bit expensive, but it is definitely worth the price when you consider that it allows you to perform so many different exercises, is fairly strong and stable, and is easy to transport as well.
The build quality of this particular weight bench is pretty good indeed. The fact that it can adjust to so many different configurations is an obvious quality that every good bench should have, not to mention that the frame is also quite durable.
This is a really good weight bench option to go with, one that is very affordable, but still manages to deliver a whole lot of quality, comfort, and great function too.
Something that we really like about the Marcy Adjustable Utility Bench is that it folds down for easy storage. With the click of a button, you can easily fold it down to store it under a bed or in another small space. This thing also comes with a handle and wheels for quick transportation.
Another thing that makes this weight bench ideal for all people is the fact that it is made with a durable steel frame combined with a powder coat finish. The Marcy Adjustable Utility Bench - SB670 can hold up to 600 pounds, which is extremely impressive considering the low price it comes in at. The powder coat finish helps make this thing more durable than ever, plus it is highly scratch and rust resistant too.
Yet another thing that makes this weight bench great is the fact that it features deluxe upholstery and high-density foam. This makes the Marcy Utility Bench extremely comfortable to sit on and it helps prevent back pain. The back pad also adjusts to six different positions with a flat, incline, and decline position for a large variety of exercises.
Value for money
You really could not expect any more value for the 100 dollars you will spend on the Marcy Adjustable Utility Bench. 100 bucks is a very low price to be paying for a portable weight bench that can hold up to 600 pounds, is very comfortable, and folds down into a compact package.
The build quality of this particular weight bench is extremely great, especially considering that it only costs 100 dollars. It has a 600-pound weight limit with a very strong and sturdy frame, it has a powder coat finish, and is fully adjustable for maximum function. Quality is definitely not an issue when it comes to the Marcy Adjustable Utility Bench.
This is a fantastic compact weight bench option to go with. It is nothing overly fancy, but it is strong, comfortable, and convenient to transport thanks to its collapsible nature.
This is a really simplistic flat bench that will do everything that you need a weight bench to do. First of all, it features a solid metal frame that is extremely durable and can hold up to 550 pounds in weight. This means that if you weigh 200 pounds, you can still press up to 350 pounds without fear of having the PowerBlock Travel Weight Bench break down.
Next, this particular weight bench is equipped with a well-padded top that is quite soft, supportive, and comfortable too. Moreover, the padding has a vinyl coating that is very easy to clean after a long and sweaty workout session. This flat weight bench is excellent for every last exercise that you can imagine doing on a flat bench.
Something else that makes the PowerBlock Travel Weight Bench a great option for all is because it has removable detainer pins which can be taken out in order to fold the legs down into travel position. This thing also comes with a built-in shoulder strap and handle for quick carrying and easy transportation.
Value for money
The PowerBlock Weight Bench is going to cost you around 130 dollars. This may seem a little bit expensive, but it is a very comfortable, sturdy, and convenient weight bench option to go with, one which definitely brings a whole lot of value to the table.
The build quality of this weight bench is pretty darn good indeed. It has a solid frame with a 550-pound weight limit, it is very comfortable, it is good for a variety of exercises, and it quickly folds for easy transportation too.
As you can see, finding the best folding weight bench can be pretty difficult, because there are a whole lot of options out there, with seven of the best ones having been discussed in our review portion of the article. Remember to look out for the main qualities and aspects which each compact weight bench needs to come with and you should not have a problem finding one to suit your needs.
If you have any questions or comments, feel free to ask us anything and we will get right back to you!