If you want to build muscle, increase your flexibility, balance, and stability, and even get a good cardio workout, a TRX Suspension Trainer makes for a great all in one tool that will allow you to do all of those things. It only takes a few sessions per week to get awesome results with a Suspension Trainer. Of course, you want to buy one that is right for you, so we are going to help you find the best TRX Suspension Trainer that your money can buy with these TRX reviews!
Summary: The Best TRX Suspension Trainers
What Is A TRX Suspension Trainer?
Suspension training was actually developed in the U.S. army, specifically by the Navy Seals, and is now in use in many U.S. military branches as a part of core training. A suspension trainer consists of a carabiner, or hook and loop, which is attached to an anchor point such as a ceiling hook, door, tree, or any other possible anchor point.
There are hanging straps of varying lengths, most of which can be adjusted, with handles at the end of each strap. Suspension training is classified as a bodyweight training exercise because you are using your own bodyweight, while hanging on the straps, to do exercises. Your own position can actually determine the challenge your face, as changing your position can increase or decrease how much of a challenge you are faced with.
These things can be used for mobility, balance, and strength training. Suspension trainers are great for building muscle, burning fat, increasing mobility, balance, and much more. This is a tool that allows you to perform well over 300 different exercises. To be clear TRX is a brand name, so a TRX Suspension Trainer is one sold by the TRX brand. We are going to talk about some of the exercises you can do in greater detail when we get to the TRX reviews.
The Benefits Of A TRX Suspension Trainer
There are many different benefits that come along with a suspension trainer, especially a TRX suspension trainer. Let’s talk about some of the biggest benefits that these things bring to your table.
Benefit #1: A Total Body Workout
One of the best things about a TRX Suspension Trainer is that it allows you to perform over 300 different exercises. While the main focus of a TRX Suspension Trainer is on your core and strengthening the muscles in your core section, they can be used to train virtually every muscle and muscle group in your body. Even when you are doing exercises for your arms or legs, the TRX Suspension Trainer will always force you to engage your core.
Benefit #2: Great For Everybody
The beauty about TRX Suspension Trainers is that they are great for everybody. There are so many exercises that can be done with these things that anybody, young or old, weak or strong, can use them without problem. The straps are highly adjustable so tall and short people can use them. Plus, changing the position of your body will affect how much of a challenge you are faced with. There is an exercise for everybody when it comes to a TRX Suspension Trainer.
Benefit #3: Balance, Coordination, and Stability
Since Suspension Training requires you to support yourself on hanging and constantly moving straps, it forces your body to compensate for changes in position. These things teach your body to move in ways that will keep you upright and balanced, thus bettering those skills over time. Most exercises that can be done on TRX Suspension Trainer require the use of other muscles in order to remain balanced. Being stable and well-balanced will come in handy for a variety of reasons, both in your everyday life and when exercising too.
Benefit #4: Bodyweight Training Intensification
A really neat part about TRX Suspension Trainers is that they take bodyweight training to a whole new level. Bodyweight training is great for building muscle, but the fact that a part of your body is always hanging off the ground when using a TRX Suspension Trainer makes it much harder, and thus increases the muscle building benefits already provided by bodyweight exercises.
Benefit #5: Cardio & Low Impact
A TRX Suspension Trainer allows you to move from one exercise to the next very quickly, thus allowing you to do something like circuit training. At the end of the day, this means that you can move from one exercise to the next fast enough in order to get a really good cardiovascular and aerobic workout. On that same note, a TRX Suspension Trainer rarely makes you leave the ground with both feet, or at least come crashing down with impact creating force. Therefore, TRX Suspension Training is great for people looking for a low impact weight training and cardio exercise routine.
Benefit #6: Portable
The fact that TRX Suspension Trainers can be set up virtually anywhere as long as you have a strong anchor point is yet another bonus. You can take these things with you to work, a hotel, the park, or just use them at home too. Being able to exercise anywhere you want, especially when you are on the go is very important indeed.
What To Look Out For When Buying A TRX Suspension Trainer
In all honestly, TRX Suspension Trainers can be fairly expensive, but they are well worth the price because they are a total body all in one workout tool. That being said, before you go out and spend a few hundred bucks on of these things, there are a few considerations that you should always keep in mind first.
Some TRX Suspension Trainers have one anchor point, and some need two anchor points. The ones with one anchor point are easier to set up and they provide you with many workout options. TRX Suspension Trainers with two anchor points will require two places to anchor to, but they do provide you with some differences in workout options from a one anchor point model. Whatever the case may be, make sure that you always have a solid anchor point to connect the carabiner or hooks and loops to. Some of the higher end TRX Suspension Trainers will come with extenders so you can anchor them to high, hard to reach, or oversized anchor points. They also often come with door anchors as well as general TRX anchors too.
The handles on your TRX Suspension Trainer are another important thing to look out for. This can be a matter of personal preference more than anything else. Some people like smooth wooden handles, some like rubber handles, and some like plastic handles with some texture for grip on them. The main thing to remember here is that you will always be using the handles, so they need to be comfortable for you, which means being ergonomically designed. Moreover, a good TRX Suspension Trainer should have ankle straps to give you an even wider range of workout options.
The straps on any TRX Suspension Trainer should be adjustable so that you can adjust them depending on how high or how far away the anchor point is. The straps should also be adjustable for length so that you can use it no matter if you are 5 or 7 feet tall. The straps should also be made of something tough like heavy-duty nylon and should ideally feature reinforcement points at the high wear areas.
Many TRX Suspension Trainers will come with some extras like comprehensive workout DVDs, instructional materials, workout posters, and mesh carrying bags too. If you are serious about using your TRX Suspension Trainer on a daily basis, you should definitely look into getting one that comes with some or all of these extras. You will become more familiar with all of these extras once we get to the TRX reviews.
TRX Suspension Trainer Reviews
If you need a big, tough, and heavy-duty suspension trainer, the TRX Tactical Suspension Trainer is definitely something to look at. This thing is designed to be strong, to last for years to come, and to offer you some of the most intense total body sculpting workouts that you have ever experienced.
One of the things that are so impressive about the TRX Tactical Gym Suspension Trainer is that it is designed to be used anywhere. This thing is designed to be used on the go and was actually first implemented for the army and Navy Seals to use during training missions. For this reason, it comes with a door anchor, a TRX anchor, and an extender anchor. This means that you can attach it to doors, trees, poles, bars, and other oversized or hard to reach anchor points. This TRX is meant so you can use it whenever the mood hits you.
The straps themselves can be easily adjusted for length with the barrel lock adjusters. It only takes a few moments to adjust the straps to fit your exact size, this making the TRX Tactical Suspension Trainer perfect for people of all sizes. Moreover, the beauty of the TRX Tactical Suspension Trainer is that adjusting the resistance and challenge you face is as easy as adjusting the position of your own body. This means that people of all fitness levels can use the TRX Tactical Suspension Trainer to get back into shape in no time at all.
Everything about the TRX Tactical Suspension Trainer is meant to be tough and durable, which is why it has special heavy-duty reinforcements all throughout the straps. This thing is meant to withstand a ton of punishment and will not fray or wear down no matter how much dirt you throw at it. Since this thing is meant to be used on the go, it also comes with a TRX Mesh Running Carrying Bag, which is more or less a convenient little mesh bag that you can wear as a backpack. This makes transportation as well as storage about as easy as can be.
The beauty about the TRX Tactical Suspension Trainer is that it was originally intended for military use, which means that the workout programs that it comes with are definitely very intense. It comes with a downloadable app that you can use on your phone to access pre-made workouts. This workout library is a grueling 12-week training program that will have you burning fat and building real muscle from one day to the next.
This thing does come with 3 workout videos, but the real challenge is in the TRX Super App, where you will also find a 4-week pull-up program, agility and condition drills, big benchmark tests, a randomized workout selector, integrated countdown timers, and much more. The TRX Tactical Gym Suspension Trainer is meant to push you to the limit every single time you mount up. The easy to hold, easy to clean, and ergonomically designed handles make using the TRX Tactical Suspension Trainer a breeze every time!
Value for money
The TRX Tactical Suspension Trainer is going to cost you somewhere around 250 dollars. You might think that 250 bucks is a little too expensive for a suspension trainer, but there is a reason that many divisions in the U.S. military use it. This thing works and it works wonders. Lean muscle, endurance, balance, and mental control are all things you can train with the TRX Tactical Gym Suspension Trainer. With hundreds of exercises to be done, the TRX Super App, and the ability to use it anywhere, the TRX Tactical Suspension Trainer is a valuable find without a doubt.
The build quality of the TRX Tactical Suspension Trainer is nothing short of magnificent. This thing was designed to be used by big and burly military men, which is why it is made of heavy-duty materials and has big time reinforcements too. You can rest assured that build quality is not an issue with this thing. Easy to hold and comfortable handles, being able to set it up anywhere, and having an intense 12-week training program are all quality aspects that will have you in awesome shape.
If you need a strong, heavy-duty, and highly versatile suspension trainer, the TRX Pro Gym Suspension Trainer is a good option to check out. This thing can be used in a variety of settings, it is very strong and durable, highly adjustable, and will definitely offer you a big challenge.
One of the things that make the TRX Pro Gym Suspension Trainer stand out from the rest is that it is very durable and meant to withstand the most rigorous workout routines. This thing is meant for people who want to engage in some really serious workouts. First of all, the materials used in the build of the TRX Pro Suspension Trainer are top quality. They are meant to withstand the harshest of punishments that you can throw at it. Moreover, this thing features industrial grade reinforcement at high wear points so you know that it won’t rip apart or break during use.
The TRX Pro Suspension Trainer also features adjustable foot cradles for different sizes of people, plus the handles are made of antimicrobial rubber. This means that they are easy to hold, comfortable to use, and won’t begin to smell or grow bacteria from prolonged use. The handles also have a special pattern on them to help provide you with fantastic non-slip grip.
Furthermore, the barrel lock adjusters let you easily adjust the length of the straps to suit your exact height and needs. Once adjusted, the barrel locks are secure and won’t slip around so you don’t have to keep making readjustments. We also like the fact that the TRX Pro Gym Suspension Trainer comes with several anchoring solutions including a door anchor, an anchor for bars, hooks, trees, poles, and other items, and also comes with an extender for oversized or hard to reach anchoring points.
You can set the TRX Pro Suspension Trainer literally anywhere, and it only takes a minute to do so. Also, the whole set only weighs 2 pounds, making it easy to take with you when you are on the go. Not to mention that it comes with a mesh carrying bag for easy storage and transportation. It even comes with a special little wrench and a theft resistant carabiner so you know that the TRX Pro Suspension Trainer is secure from thieving hands.
The TRX Pro Gym Suspension Trainer also comes with several different training videos. There is a 15-minute workout for your arms and shoulders, one for your chest and back, one for your legs and hips, one for your core, one for stretching, a total 30-minute workout video, and 2 extra bonus videos too. It also comes with a get started poster that you can hang up anywhere in your home for quick guidance.
You can use your body weight and your position to adjust the resistance you are faced with and the difficulty of any exercise. With over 300 different possible exercises, you will be in great shape in no time at all.
Value for money
The TRX Pro Gym Suspension Trainer is going to cost you slightly less than 200 dollars. This is definitely worth the investment considering that the TRX Pro Suspension Trainer is made with industrial grade components, comes with an anti-theft carabiner, multiple anchoring solutions, multiple workout posters and DVDs, is highly adjustable, and comfortable to use as well. This thing will replace many of the generic pieces of workout equipment you have at home, which is what we consider to be value no doubt.
The build quality of the TRX Pro Suspension Trainer is very good indeed. It is made with high-grade materials and features industrial reinforcement at high wear areas. It is easily adjustable with barrel lock adjusters and it comes with anchors and extenders so you can use it virtually anywhere, even on high, hard to reach, and oversized anchor points. The comfortable rubber handles which are easy to clean make doing any of the 300 plus exercises a comfortable breeze.
This is a fantastic bodyweight suspension training tool to have at home. With hundreds of exercises, the ability to train every muscle in your body, and being very easy to set up virtually anywhere, the TRX Home Gym Suspension Trainer makes for a great home workout tool.
This is a really neat home suspension trainer option to go with. It allows you to do well over 300 different exercises. All of the exercises can be adjusted by changing your position. In other words, the TRX Home Gym Suspension Trainer uses your body weight as resistance, and therefore changing your position will change the difficulty of the exercise in question. The strap lengths can also be easily adjusted to suit different people.
You can exercise literally every single muscle in your body with this thing, which is definitely impressive. When you have the TRX Home Suspension Trainer, you will never need another piece of workout equipment again. The TRX Home Suspension Trainer comes with six free fifteen-minute workouts, each of which targets a different muscle group in your body. It even comes with a more comprehensive total 30-minute workout for your whole body.
The TRX Home Gym Suspension Trainer is also very easy to set up anywhere in your home. It comes with a TRX door anchor so you can set it up on any door in your home. Moreover, it also comes with a TRX anchor for outdoor training. If you don’t want to work out at home, you can use the anchor to connect the suspension straps to a tree, pole, bars, or virtually anything else. It does not take long to set up the TRX Home Suspension Trainer or to take it down.
If you want a really comprehensive workout that can be done from home or anywhere else, the TRX Home Suspension Trainer is a good option to consider no doubt. It even comes with a mesh carrying bag for easy transportation and storage as well. This thing will help you burn a ton of fat and calories, will build lean muscle mass, and have you in excellent physical condition in no time at all. There is of course also the fact that all of the materials used in the build of the TRX Home Suspension Trainer are designed to be very durable, last for years to come, and offer you with the ultimate in comfort.
Value for money
The TRX Home Gym Suspension Trainer is going to run you a bit less than 180 dollars. This may seem a little bit expensive, but just consider that it is an all in one workout tool which can train your whole body from top to bottom with well over 300 different exercises. Therefore, the TRX Home Suspension Trainer can eliminate the need for dozens of individual pieces of workout equipment, and that is what we call value. Not to mention that it is tough, comfortable, and very convenient for anyone to use.
The build quality of the TRX Home Suspension Trainer is absolutely phenomenal. It is built with very tough materials that can withstand a whole lot of punishment. The straps and handles are designed to be extremely comfortable to use, plus the anchors included can attach to virtually anything at any place. The fact that so many different workouts are included simply helps to add to the quality even more.
This is a unique TRX Suspension Trainer option to go with. The TRX Duo Trainer features dual anchor points, making it great for adding some versatility into your workout routine. It can be set up in many places, is great for upper body exercises, and will definitely give your body a big challenge.
The unique design of the TRX Duo Suspension Trainer means that it allows you quite a bit of versatility. Instead of one anchor point like most other suspension trainers, the TRX Duo Suspension Trainer has two anchor points, which allows for quite a wide range of exercises. Things like pull ups, pushups, other shoulder and arm exercises, plus core exercises can all easily be done with the TRX Duo Suspension Trainer. More or less any hanging exercise can be performed with the TRX Duo Suspension Trainer.
The dual anchor points allow you to actually hang the TRX Duo Suspension Trainer from uneven surfaces. This is because you can adjust the suspension straps to be different lengths, so if the anchor point is uneven, you can adjust the straps to end at the same level for an even hanging exercise surface. The straps can be easily adjusted with the barrel lock adjusters to suit your exact size and height needs.
The TRX Duo Suspension Trainer is perfect for strength, mobility, and weight training exercises no matter who you are. Keep in mind that you do need a ceiling, 2 bars, or something like monkey bars because you do require two separate anchor points to use this thing. However, the easy to use anchor carabiners let you set it up in just a few seconds, which is of course a bonus. Rest assured that the TRX Duo Suspension Trainer will not break or rip apart thanks to its high-quality build with several reinforcement points for the ultimate in durability.
The TRX Duo Suspension Trainer comes with two infinity loops, so you can actually attach two of your own mobile handles for convenience. This thing does of course come with its own handles which have good grip, are comfortable, easy to hold, and much more. The handles are easy to adjust and their straight nature helps protect your wrists.
The grips themselves are triangular in shape which means that they are ergonomically friendly. The dual straps also come with two lengthening straps so you can attach the TRX Duo Suspension Trainer to really high anchor points without problem. The mesh carrying bag that the TRX Duo Suspension Trainer comes with is also quite convenient because it allows for quick storage and easy transportation.
Value for money
The TRX Duo Trainer is going to cost you somewhere around 150 dollars, which is not all that expensive considering what this thing can do for you. It is tough and durable, easy to adjust, comfortable to use, and allows for a very wide variety of hanging strength and mobility exercises. If you need a tool to help build muscle and burn fat, the TRX Duo Suspension Trainer is a good option to consider for sure.
The build quality of the TRX Duo Suspension Trainer is definitely up there with the best of them. Very tough materials, reinforcement points, strong carabiners, and comfortable ergonomically friendly grips make this suspension trainer a prime option for all. This thing is built to last and designed to offer you a challenging and versatile workout experience every time you use it.
If you need a portable and easy to set up suspension trainer, then the TRX Go Gym Suspension Trainer is the way to go. It’s portable, easy to set up, and allows for a multitude of body strengthening exercises.
One of the best aspects of the TRX Go Gym Suspension Trainer is that it only weighs one pound. This makes it one of the most convenient suspension trainers around. It comes with a mesh carrying bag so you can take it with you anywhere you go. Set it up at home, work, in a hotel, or anywhere else you want to get a quick workout in.
The TRX Go Suspension Trainer comes with a suspension anchor and a door anchor so you can set it up on doors, door frames, workout bars, and even on trees too. It’s a really convenient option because it is meant to be used any time and any place. Moreover, setting it up is about as easy as can be and takes less than one minute to set up and take down.
This is the perfect tool for burning fat and building muscle on the go. Your core, legs, arms, shoulders, and every other part of your body will benefit from this easy to use suspension trainer. This thing helps you to build muscle strength, especially in your core, it helps to increase your balance, endurance, mobility, and flexibility as well.
To get you started, the TRX Go Gym Suspension Trainer comes with a workout posture that features two twenty-minute workouts that will shred your body in no time at all. Moreover, there are actually over 300 different exercises that you can do with the TRX Go Suspension Trainer. It even comes with an instructional video which will show you how to set it up and use it.
This is a pretty neat thing indeed because you can adjust how hard many of the exercises are simply by manipulating your own body weight. We can’t forget to mention that fact that the TRX Go Suspension Trainer is made out of highly durable materials so it won’t break anytime soon, plus the handles on the suspension straps are made out of high quality and comfortable foam so your hands don’t become painful during your suspension training routine.
Value for money
The TRX Go Gym Suspension Trainer is going to cost you around 100 dollars. This is not all that expensive considering how high quality this item is, how many exercise options it provides, and how easy and fast it is to set it up on the go and virtually anywhere. Of course, the included workout poster, carrying bag, multiple anchors, and instructional video help add to the value even more.
There is absolutely nothing wrong with the build quality of the TRX Go Suspension Trainer. It is a lightweight and easy to set up suspension trainer aimed at people who are always on the go. The materials used are very tough and the whole thing is designed to be as comfortable as can be. This is definitely a quality suspension trainer option to consider.
What Are The Best TRX Alternatives?
In case you don’t like TRX as a brand, you can always check out some of the other suspension trainer options available out there. To be clear, we are recommending TRX Suspension Trainers because TRX is a trusted brand name that has never failed to deliver quality products. They may be a little more expensive than some other brand names, but the quality does speak for itself. Here are some other good suspension trainer alternatives that you can look at.
A good alternative to the TRX Suspension Trainer is the Lifeline Jungle Gym XT. Out of the different alternatives to the TRX Suspension Trainer, this is probably the best one. This thing is going to cost you just under 100 dollars, making it a cheap alternative. The build of this thing is quite good, but do remember, TRX Suspension trainers are the best around. While the Lifeline Jungle Gym XT is built to last and to be strong, the quality of the build is still not quite as good as with any other TRX Suspension trainer.
This suspension trainer is still quite useful as it does allow for just as many exercises as any average TRX Suspension Trainer. It features comfortable and easy wipe handles as well as foot cradles, it features two inline easy to adjust buckles for length adjustments, it comes with a workout chart and a downloadable workout video, and two non-scuff door anchors.
This is another good alternative suspension trainer option that you can consider. It is going to cost you a little under 70 dollars, but it is a fairly high-quality item. The CoreX Suspension Bodyweight Strap Trainer features easy to adjust straps, a durable nylon build, and a convenient single anchor point. Pretty much any exercise that can be done on a TRX Suspension trainer can be done on the CoreX Suspension Trainer model.
It features easy to hold ergonomically designed rubber handles for your comfort. This thing can be mounted on doors with the included door anchor, and also has the ability to be mounted on other anchor points as well. This suspension trainer is fairly lightweight, very portable, and comes with a mesh carrying bag too.
Of course, the best Suspension Trainer is one that will provide you with everything you need for a comfortable and long lasting workout. It needs to be tough and durable, it needs to be adjustable, and it needs to be comfortable to use. We would definitely recommend checking out one of the above TRX Suspension Trainers, or if you don’t like TRX for some reason, you can also look at the alternatives we have listed. Suspension Trainers come with a great number of benefits that you should not pass up on so check them out today!
If you have any questions or comments, feel free to leave them below and we will get back to you as soon as we can!