Best Roman Chairs of 2019 – Buyer’s Guide & Reviews

We all know that exercising is the number one way that you can ensure a long and healthy life, but that means having to find a form of exercise that you like, that isn’t too hard, and that is very efficient too. One of the best ways to work out and get maximum results in as little time as possible is by using a Roman chair. No, it’s not a medieval torture device, but in fact an excellent piece of exercise equipment.

Of course, you don’t want to run out and buy the first Roman chair that you see. You will want to look at some different choices which we have put together here in order to find the best Roman chair that money can buy. Let’s go over the different aspects that make up a good Roman chair, and let’s also look at some of the best choices out there!

Summary: The Best Roman Chairs

Why Use A Roman Chair?

A Roman chair is a pretty versatile piece of exercise equipment that you should definitely consider using. The main reason for this is because you can work out several parts of your body with this one tool. A Roman chair is a tool that is used mainly to hyperextend your abdominal muscles, something which helps to train your core and to exercise your lower back muscles as well.

A Roman chair can also be used to exercise your abs in the normal sit up kind of way. Plus these items can also be used to exercise your legs, especially your glutes, quads, and hamstrings too. Some Roman chairs even come with triceps dip bars to increase the options of exercises you can do with them even more.

What To Look Out For When Buying A Roman Chair

Just like many other pieces of workout equipment out there, Roman chairs can end up being quite expensive. Therefore you will want to make some careful considerations before you jump into a purchase that might not provide you with what you are looking for. Here are some of the most important things that you should keep in mind before buying any one Roman chair. On a side note, remember that pretty much any Roman chair you purchase will need to be assembled by yourself.

Stability

One problem that many lackluster Roman chairs experience is that they wobble, tilt, or move around when you are doing exercises on them. This can be due to a lack of weight or because of an inadequate base. Therefore you need to look for a Roman chair that has a wide base with long legs, both things which will serve to increase stability and stop wobbling. Moreover, a heavier Roman chair may be less portable, but it will definitely help in terms of not moving around too much. Some models even have the capability to be bolted down to the ground to increase its stability even more.

Adjustability

Another important factor that you need to look out for before making your final purchase is how adjustable the item in question is. This pretty much comes down to the foot rollers, which should be able to adjust to various heights. The footrests need to be adjustable in order to accommodate different sizes of people as well as different types of exercises. Some Roman chairs also allow you to adjust the angle of the seat, thus increasing its versatility even more, yet that is not the case with most models.

Frame

The next thing to look out for before buying any Roman chair is the frame itself. Simply put, it should have as much metal on it as possible with as little plastic or any other kind of weaker material. Metal is strong, durable, and resilient. A solidly built metal frame, such as steel, will provide you with a Roman chair that is durable and will be able to stand up to virtually anything that you can throw at it. Moreover, a good Roman chair should be able to support at least 250 pounds in weight.

Comfort

Something else that you need to pay attention to before making your purchase is how comfortable the Roman chair in question is. The seat rest should be fairly thick and well padded, and the foot rollers should also be fairly well padded, both in order to reduce the pressure that is put on your body while exercising, thus making your experience much more comfortable. Furthermore, the Roman chair may also have a cut out in the middle of the seat pad in order to accommodate male anatomy.

Roman Chair Reviews

Our Rating

This is one of the best Roman chairs that we have ever seen and it should definitely be one of your first choices. It is an extremely durable piece of workout equipment that offers you a great many choices of possible exercises, it is safe to use, and it is still pretty affordable too.


Design

One of the things that you will definitely appreciate about this Roman chair is that it features extra thick 3-inch seat pads to keep you comfortable and to keep the pressure off of sensitive points. It even features a special cut out in the middle so men don’t have to worry about squishing certain manly parts when doing back exercises. The padding is also sweat resistant and tear resistant in order to make its life span as long as can be.

On that same note, the foot pads or foot rollers are also very well padded in order to stop too much pressure from being applied to the ankles. There is also the fact that the foot rollers can be adjusted to 10 different positions. This makes the XMark XM-7456 Roman chair ideal for virtually any size of person, and it also allows for a fairly wide range of exercises too. We can’t forget the fact that the dip bars, plus other handles, are coated in a special rubber finish that make them very easy to grip onto.

With this Roman chair, you can work out pretty much every muscle in your body, and it even features triceps dip handles to increase the effective range of possible exercises even more. There is literally the possibility to do an exercise for every muscle in your body when using the XMark Roman Chair. We also can’t forget that the base and legs were specifically designed to be stable and prevent wobbling or tipping over, thus making it a safe and reliable piece of exercise equipment to be using.

Yet another thing that makes the XMark Roman Chair an awesome choice is that it features a 2 by 3 inch steel construction that is sure to stand up to anybody and everybody’s individual workout routines. This thing even has a baked powder coat finish to make it more resilient than ever. If you need a Roman chair that will be able to last for years to come, the XMark is a choice to keep in mind no doubt.

Value for money

The XMark Roman Chair costs somewhere around 200 dollars, making it one of the more expensive options on this list, but it is also one of the most durable. It offers you a wide range of possible exercise choices, it is extremely strong and resilient, plus it is comfortable and very safe too.

Build quality

We cannot complain when it comes to the build quality of the XMark Roman Chair. It has been built with high-grade steel, plus it has a powder coat finish, making it a very strong piece of workout equipment. The high level of adjustability, the comfort, and the stability are all things that just help add to the value of this item.

Pros

  • High-grade steel construction
  • Powder coating for scratch resistance
  • Frame designed for stability and to prevent wobbling
  • ​Heavily padded for comfort
  • ​Adjustable foot rollers to make it versatile
  • Also features dip bars

Cons

  • Takes some time to assemble

Our Rating

This is a high-quality Roman chair that can be adjusted to various positions for different exercises, it is solid and rugged, plus safe to use too, all things which allow you to exercise your back, abs, glutes, and more.


Design

One of the things that we really like about the design of this Roman chair is that it has a very wide base with extra-long feet. This is ideal because it helps to add a whole lot of stability while using the Roman chair in order to reduce wobble and to stop you from tipping over.

Something else that we really like about the Body Solid GRCH322 Roman Chair is that it has a non-slip step up surface in order to keep you stable and in place while you get into position. You don’t want to injure yourself before you get the chance to exercise, and this chair helps you do just that.

Another thing that makes this chair an ideal choice for everybody is that it has oversized foot foam rollers. These rollers are very comfortable and won’t hurt your ankles, they are very strong and will keep up even the heaviest of people, and they are fully adjustable both vertically and horizontally in order to fit the needs of different size people.

Even better is that the resting pad is extra-thick in order to keep you comfortable and well supported while doing various Roman Chair exercises. There is also the fact that the pad is double stitched for ultimate ruggedness and durability. Not to mention that the resting pad can be adjusted to various positions in order to suit your needs and let you perform different exercises.

If you need an effective piece of workout equipment to train your back, abs, glutes, and hamstrings, the Body Solid Roman Chair is definitely one of the best choices to go with.

Value for money

This Roman Chair comes in at around 400 dollars, which is not overly expensive for such a solid and comfortable product. You get a whole lot of value with this purchase and it is thanks to a highly versatile, safe, adjustable, and rugged item that will let you work out a large number of muscles with just one tool.

Build quality

The build quality of this particular Roman Chair is awesome. It is built with a solid metal frame that is heavy enough to offer the support and weight capacity that you need to work out for hours on end. There is also the fact that this thing is highly adjustable to suit various people, plus it also has some good safety features too. This Roman Chair will suit virtually anybody and it is thanks to the extremely solid build of it.

Pros

  • Adjustable foot foam rollers
  • Double stitched extra thick padding
  • Non-slip step up surface for safety
  • Very strong and durable – can handle a lot of weight
  • Highly adjustable for various sizes, positions, and exercises
  • Great for at home and professional gym use
  • Extra wide base to stop rocking, wobbling, and tipping

Cons

  • Quite hard to assemble
  • Will require your own tools to put together

Our Rating

If you need a good Roman chair that gives you a whole lot of variety in terms of the number of exercises that you can do with it, the CAP Strength FM-CS709 Roman Chair is definitely a choice to keep in mind.


Design

One of the very best things about the design of the CAP Strength FM-CS709 Roman Chair is that it features a high-grade steel frame that can support up to 300 pounds of weight. This thing is not going to bend or buckle and it will surely be able to stand up to anybody’s workout routine. Not only does this thing have a very strong frame, but the whole thing also has a powder coating to make it scratch resistant and more durable than ever.

Another thing that we really like about this particular Roman chair is that it has a wider than normal base with fairly long legs, something that serves to add stability. It is not going to wobble or tip over just from doing some exercises, thus making it a very safe Roman chair to use. To add even more support, this Roman chair also has the capability to be bolted to the ground so you can rest assured that it definitely will not move.

Yet another thing that makes the CAP Strength Roman Chair an ideal choice for all is that it offers you an increased choice of exercises that you can do with it. This thing features two separate footrests in different positions, plus it also has dip bars, which means that it lets you do a whole lot of exercises with ease, more than with most other Roman chairs. Without question, the CAP Roman Chair lets you exercise your legs, back, core, your arms, and much more, all with one simple exercise chair.

Yet another thing that makes this Roman chair one of the best choices around is that it has a good amount of padding to keep you comfortable. The foot pads and resting pad are firm enough to keep you in place, but also soft enough to keep you comfortable and free of any unnecessary irritation, plus the dip bar handles are covered in a coating which gives them a lot of grip too. There is also the fact that the footrests are completely adjustable in order to accommodate different sizes of people as well as different exercises.

Value for money

The CAP Strength Roman Chair definitely comes with a whole lot of value for the price that you are paying. This thing only costs around 120 dollars, which is very cheap for a Roman chair, yet it has a very durable build, it is stable and safe, and it offers you a whole lot of exercise choices. This Roman chair has a low price tag, but a whole lot of value and quality.

Build quality

The build quality of the CAP Strength Roman Chair is absolutely outstanding. The solid metal design ensures that it will last you for years to come, the high-level adjustability makes it ideal for virtually anybody, and everything that needs to be comfortable is just that. If you need a high-quality Roman chair for a low price, this is a choice you need to keep in mind.

Pros

  • Very durable
  • Powder coating for scratch resistance
  • Large choice of exercises that can be done with it
  • Very adjustable – suitable for various sizes of people
  • Very stable, safe, and secure
  • Can support up to 300 pounds

Cons

  • Hard to assemble
  • Some parts may be misaligned after assembly

Our Rating

This is yet another great option when it comes to Roman Chairs. This is a very affordable option that won’t cost you a fortune, but it is still of a high enough quality to last for a long time, and versatile enough to suit the needs of virtually everybody.


Design

One of the things that we really like about this particular Roman chair is that it has been built with 2-inch thick heavy-duty steel. You can rest assured that the Powerline PCH24X Roman Chair is built to last for a very long time, plus it can hold up to 250 pounds in weight, making it a very strong option indeed. We can’t forget that this thing also has an electrostatically applied powder coat finish, something that helps make it resistant to scratches and dents.

Something else that makes the Powerline PCH24X Roman Chair an ideal choice for all is that it features a wide base with long feet, something that will keep it stable and upright while exercising, thus stopping this chair from wobbling or rocking back and forth as you use it. If you need a stable chair, this one should definitely be on your wish list.

Yet another great part about this Roman chair is that the foot pads are very soft and comfortable, but also very strong, thus providing you with the support you need to keep exercising, while also being comfortable enough not to hurt your ankles or legs. This Roman chair is ideal for training your back, glutes, abs, and hamstrings by allowing for various positions and therefore a large array of possible exercises. This is a very affordable option to go with, one that has a high level of quality and will be able to suit everybody’s needs.

Value for money

We really can’t argue with the high value that you get for the low price of this Roman chair. It costs under 150 dollars, which is relatively cheap for a great piece of equipment such as this one. It is more than suitable for many people and even more types of exercises. Simply put, for the price you are paying, you really could not expect anything more.

Build quality

The build quality of the Powerline Roman Chair is quite superb. The heavy duty 2-inch steel construction makes sure that it can support a large amount of weight, up to 250 pounds to be exact, and the powder coated finish only makes it stronger. It is a highly adjustable piece of equipment with comfortable padding and good footrests. Once again, for the extremely low price that this thing comes at, you could not expect any more.

Pros

  • Very strong steel construction
  • Can support up to 250 pounds
  • Adjustable footrests for various sizes and positions
  • Very stable base to prevent rocking or tipping over
  • Allows you to do various exercises
  • Very affordable

Cons

  • Quite heavy
  • Leg pads can slip off at times

Our Rating

This is another great Roman chair choice to consider. It is not the fanciest one out there, but it comes in at a very affordable price and still does everything that you need to get a fantastic workout.


Design

Something that everybody will be able to appreciate about the Marcy Roman Chair is that it features a 2 by 2 inch heavy-duty frame. The metal construction of this thing ensures that it can withstand a whole lot of weight, not to mention that it will last for years and years to come.

To make this Roman chair even more durable, it features a powder coated finish to make it scratch resistant and tougher than ever. Even better is that this chair also has a very wide base, which makes it ideal because it is very stable and sure to not tip over when you exercise on it.

Another thing that we really like about this particular Roman chair is that it features adjustable foot pads. They can be moved to various positions to suit the needs of different size people, not to mention that the adjustability also means that this chair can be used for a large variety of exercises. Training your back muscles, core, butt, and legs, can be easily done with all of the different exercises that can be done with the Marcy Roman Chair.

Something else that makes the Marcy Roman Chair a great option to go with is because it features high-density deluxe boxed upholstery on the resting pad, thus making it a comfortable experience. Of course, the footrests themselves are all well cushioned in order to keep your ankles and legs pain free as you do your various exercises.

Value for money

You definitely get a whole lot of value for the money that you spend on the Marcy Roman Chair. Around 60 dollars is not a whole lot to be spending on such a high-quality item, especially such a durable one that will let you get back into shape in no time at all.

Build quality

The build quality of the Marcy Roman Chair is more than ideal for whatever exercise routine you could possibly throw at it. The solid metal build combined with comfortable padding and a very wide base all ensure a Roman chair that will be able to withstand a whole lot of punishment.

Pros

  • Durable metal build
  • Wide base for stability
  • Comfortable padding
  • Adjustable footrest for versatility
  • Powder coat finish for scratch resistance
  • Easy to assemble
  • Affordable

Cons

  • Has a bad smell
  • Not ideal for very tall people

Conclusion

The best Roman chair is the one which will serve your needs the best, which is why we’ve assembled a few different ones for you to look at. You may not like the five choices which we have deemed to be the very best, but as long as you pay attention to the various factors that make up a good Roman chair, you can always go find your own. These are great pieces of exercise equipment that will have you in great shape in no time at all.

If you have any questions about using or buying a Roman chair, please let us know and we will address your concerns at the first possible opportunity!

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