Best Workout Shoes for Women of 2019 – Buyer’s Guide & Reviews

Exercising in any way is probably the most important part of staying fit and healthy, but to do so you need the proper equipment. What we’re here to talk about today are the best workout shoes for women. Having the right shoes for any of your workout routines is essential, both to the health of your feet and the results you get. If you have had trouble picking the right exercise shoes, we might be able to give you some help.

Summary: The Best Workout Shoes For Women

What To Look For in Workout Shoes For Women

Finding the right workout shoes is made a lot easier when you know what to look for. As with anything that you buy, there are always going to be certain aspects which you want to pay attention to in order to make the purchase that is most suitable for you. Here are some of the things that you should consider before buying a pair of workout shoes.

Type of Exercise

When getting a pair of workout shoes make sure that the shoe in question is suitable for the type of exercise that you want to do. This information will often be listed in the shoe's description. Some shoes are better for running, for yoga, cycling, or other specific sports. Make sure to get the shoes that are intended for the workout routine that you want to do.

Feet Shape

Another thing to consider before buying any workout shoe is what shape your feet are, specifically what the arch of your feet is like. If your feet are pretty flat and don’t have much of a curve, that means you suffer from overpronation or the excessive inward rolling of your feet. In that case, you will need shoes that support your arches very well and keep your feet from rolling inward. There is also the opposite, where your feet roll outward excessively, in which case you will want a shoe with good cushioning and a soft midsole. Finally, if your feet are well centered you will want a mix of good cushioning and arch support.

Time of Day

This may sound a little bit odd, but your feet aren’t the same size throughout the day. Over the course of the day, your feet tend to swell up a little bit. Therefore to get the shoe size that is right for you, you need to shop for shoes near the end of the day when your feet are at their biggest. Shopping for workout shoes at the beginning of the day may lead you to buy shoes that are too small, therefore creating a very uncomfortable exercise session.

Socks

The next thing you need to keep in mind before buying exercise shoes is what socks you will be wearing in them. When buying your shoes you need to try them on with the socks that you will use while exercising. Not doing this might lead you to buy a shoe that is not properly fitted for your feet with the socks included.

Comfort

Something that you should never think while buying workout shoes is that they are uncomfortable now, but they will break in with some use. This is not true because many workout shoes are made of materials that just don’t stretch. Your exercise shoes should feel great and ready to go the second you put them on.

Grip

Another thing to look out for before buying your exercise shoes is what kind of grip they have. If you are going to be using them on a slippery floor, a gym floor, or for weight lifting, you will want shoes with good grip. Slipping while lifting weights is a great way to pull a muscle or injure yourself, thus good grip is a must.

Cushioning

Another thing to keep in mind before you make the next purchase is the cushioning. If you are going to be doing high impact exercises, you need to make sure to get a shoe that has great cushioning, especially at the balls and heels of your feet. High impact exercises can cause joint pain and degenerative bone diseases to worse. Therefore good cushioning is a great way to reduce the strain on your joints.

Workout Shoes For Women Reviews

Now it’s time to talk about the top 5 women’s workout shoes that we have chosen. Each one of these shoes has unique qualities, each of which is ideal for exercising.

Our Rating

These are great shoes for running, circuit training and a variety of other exercises. They have a great value for their price and have some fantastic features too.


Design

The design of these shoes is great because they are light like a feather, which makes them perfect for running and exercising in general. One of the best features of the Adidas Gymbreaker Bounce is the sole they come with. The sole is made out of rubber and features Bounce technology to provide for extra comfort, softness, and footbed support while exercising.

Plus the sole also features a pivot point outsole that makes rotational movements much easier, not to mention that they are mark free so they won’t scuff up the floor. This model of workout shoes also comes with adjustable floating mesh midfoot panels for increased support while exercising. They even have an ultra-comfortable textile lining for added comfort while you are working out.

Value for money

The Adidas Gymbreaker Bounce make excellent exercise shoes for women and that’s not just because of all of the great features they come with. These shoes have an excellent value for the money you spend because as far as shoes go they aren’t overly expensive. They are well worth the price when you take into account that they are light, comfortable, and perfect for exercising.

Build quality

The build quality of the Adidas Gymbreaker Bounce is fantastic. They are made of rubber, synthetics, and textiles too; a good mixture of durability and comfort. These shoes are rugged, tough, and built to last through the most intense exercise routines you can think of.

Pros

  • Pivot point outsole
  • Ultra-comfortable textile lining
  • Bounce technology
  • Adjustable floating mesh midfoot panels
  • Great price
  • Lightweight

Cons

  • Could have some more arch support

Our Rating

These are some really great indoor exercise shoes that feature a padded tongue and collar, energy transfer, and have an EVA padded heel. They are good basic workout shoes to get you through a long workout routine and are fantastic for everyday wear.


Design

We really love the design of these shoes because their pink and black coloring is great for stylish ladies. Another great feature of these shoes is that they have a TPU tank to optimize energy transfer and let you run or exercise faster and longer. These shoes let you use less energy to do more.

The next great part about the design is that they have an EVA heel pod, which provides for maximum shock absorption. Your feet and joints will love the reduced impact you take with each step. The PUMA Tazon 6 Cross Training Shoe also has great arch support with a padded tongue and collar to keep your feet well supported and pain-free, something that is only made better by the rubber sole.

Value for money

These shoes have an excellent value for the money you spend. The PUMA Tazon 6 Cross Training Shoes are very affordable and have some fantastic features to keep your feet comfortable through all of your workout endeavors.

Build quality

The PUMA Tazon 6 Cross Training Shoes have a pretty good build quality. The faux leather, fabric, and synthetic design make them durable and long lasting. One of the best parts is that the toe and sides are perforated and breathable. The only thing that needs mentioning is that these shoes aren’t waterproof or meant for outdoor exercising.

Pros

  • EVA padded heel
  • Lightweight and breathable
  • Great arch support
  • TPU tank to optimize energy transfer
  • Stylish
  • Durable

Cons

  • Not meant for outdoor use
  • Not waterproof

Our Rating

These are some pretty good training shoes and work well for a variety of exercises. Perhaps the best part about these shoes is that they are extremely durable and will last for a long time.


Design

One of the best parts about these shoes is that they feature an anatomical design that fits your feet perfectly and provides optimal support to your arches. The Reebok Crossfit Nano 5.0 Training Shoe has a contoured heel to keep your feet in proper position as you exercise. During medial and lateral movements, plus during lifting exercises, your feet are supported by the thermoplastic polyurethane shell.

The inside is made of ultra-soft material to provide for some added comfort. Even better for support is the Kevlar infused upper which provides more support than any other type of shoe material. The design of these shoes is ideal for a variety of exercises.

Value for money

These shoes are slightly more expensive than other training shoe models, however the advanced features that they come with make them well worth the price. The rugged nature and anatomical design make them great for many different types of exercising.

Build quality

The build quality of these shoes is absolutely outstanding. The polyurethane shell is very hard and keeps these shoes going forever. Also, the Kevlar infused upper is extra-tough; it’s the stuff that bulletproof vests are made of. Not to mention that these shoes are designed to fit the feet perfectly.

Pros

  • Kevlar infused upper
  • Thermal polyurethane shell for added protection
  • Anatomical friendly design
  • Soft inside for added comfort
  • Contoured heel to keep your feet in proper form
  • Rugged and durable

Cons

  • Quite expensive
  • Not designed for long distance running
  • Not very flexible

Our Rating

These training shoes are great for a quick workout because they are soft, light, flexible, and they come in at a pretty decent price too.


Design

These shoes have a very simple design, which makes them effective for a variety of workout routines. One of the best features of these shoes is that they have Flywire technology. Flywire technology means that the Nike’s have micro-cables on the inside, which provide support to your feet in the areas where increased support is required.

We also love the Herringbone shoe sole that provides for great traction to increase the efficacy of quick response movements and support multi-directional traction. Perhaps one of the best parts about these shoes is that they are made of mesh, thus making them very lightweight, flexible, and breathable too.

Value for money

These shoes have great value for the price they come at. They are some of the cheapest shoes on our list, but they don’t really fall short when it comes to their design and features. They’re some good basic workout shoes that will keep your feet comfortable for the duration of your workout.

Build quality

The Nike Training Shoe has a pretty decent build quality. They aren’t overly durable and they don’t provide all that much arch support. On the other hand, they are made with Flywire technology, which does add a certain degree of toughness, plus they are lightweight and breathable too.

Pros

  • Great for short periods of exercise
  • Flywire technology for increase support
  • Herringbone soles for increased traction
  • Very affordable
  • Have a great value for their price
  • Mesh design makes them light and breathable
  • Flexible

Cons

  • Could have some more arch support
  • Heel and tongue are not padded
  • Not ideal for long periods of running

Our Rating

These shoes have some pretty good features and they provide for good support and comfort while exercising. These shoes are good for running and all other types of exercising.


Design

There are a few qualities which make these shoes pretty great for exercising and running. They feature an IMEVA midsole that provides for exceptional arch support while running and doing load-bearing exercises. The New Balance WX608V4 Training Shoes also feature Abzorb Technology, which reduces the shock and impact with each step you take. Plus they also have a supportive internal shank to provide your feet with optimal support. Also, the rubber sole is great for providing softness and absorbing impact. These shoes are ergonomically and anatomically designed to fit your feet and provide as much comfort as possible.

Value for money

We really love these shoes because the value they come with is outstanding. They are comfortable, supportive, and ideal for all types of exercising, not to mention that they are very affordable too.

Build quality

These shoes have a pretty decent build quality and are sure to last you for a quite a while. While they don’t contain any polyurethane or Kevlar, they are made of fabric and synthetic materials, both things which are ideal for exercise shoes. These shoes provide for some good support and in terms of their cheap price the quality is pretty good.

Pros

  • Great arch support
  • Comfortable
  • Ideal for all types of exercising
  • Supportive internal shank
  • Great shock absorption
  • Very affordable

Cons

  • Not very light or breathable
  • Not very durable

Conclusion

The best workout shoes for women aren’t actually that hard to find. As long as you know what to look out for when buying your exercise shoes, you really shouldn’t have a problem. Just keep in mind the considerations you should make before buying your shoes and everything will fall into place. We hope that our advice was of some help to you, plus if you need a great pair of workout shoes we definitely recommend getting one of our top 5 picks.

If you have any questions or comments in regards to choosing the best workout shoes, please feel free to give us a shout!

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