The Total Gym 1900 is a great option to consider if you want a great mix of strength, cardio, and flexibility training. While it is not oriented purely towards weight training like some of the other entry level home gym models out there, it does provide you with a well-rounded workout routine every time. This thing is fairly small, compact, lightweight, and is definitely user friendly, plus it is quite affordable too.
Here is a little video overview so you can get familiar with what Total Gyms are all about.
- Allows for strength, cardio, and flexibility training
- Lightweight and fairly compact
- Allows for over 60 different exercises
- 12 levels of incline for natural bodyweight resistance
- Folds down for easy storage
- Comes fully assembled in the box
- 350-pound user weight capacity
- Smooth and comfortable glide board
- Harness for leg exercises
- Has a Pilates bar
- Comes with a hand bar and foot pads
- Has 90-degree hand bars
- Hand bar with arm rests for abdominal crunches
Dimensions & Weight
When it comes to home gyms that are oriented more towards a total workout instead of just weight training, the Total Gym 1900 is fairly big. While it may not weigh too much, it is fairly long and does require a fair amount of space to set up.
- Length: 92.5 inches
- Width: 16 inches
- Height: 43.2 inches
- Weight: 79 lbs
This particular home gym comes with a 1-year warranty.
What you are really going to love about the Total Gym 1900 is that it comes fully assembled in the box. You literally just have to open the box, take it out, unfold it, set it up, and you are good to go. This is one of the very few entry level home gym options which requires no assembly. This is something that everyone can definitely appreciate.
What We Like About The Total Gym 1900
There are a few specific things which we really like about the Total Gym 1900, so let’s just go over those in some detail right now.
One of the things that we really like about the Total Gym 1900 is that it comes fully assembled. Assembly of these things can always be a pain, so having a machine that comes assembled will save you a lot of time and a big headache too.
Another thing that we really like about the Total Gym 1900 is that it is very easy to store. While it may take up a fair amount of room while in use, it does fold down into a compact little package, not much bigger than an ironing board, thus making it easy to store in a closet or under a bed.
Yet another great aspect of the Total Gym 1900 is that it is ideal for a wide range of exercise types. People who practice Yoga and Pilates can practice stretching and form on the Total Gym 1900, it can be used for light strength training, and can be integrated into a circuit for some good cardio too. The Total Gym 1900 provides you with a well-rounded total body workout.
You will also like the fact that the Total Gym 1900 lets you do over 60 different strength, cardio, and flexibility exercises. It comes with multiple features and attachments that let you work out your arms, legs, back, core, upper body, and everything in between. While this item is not intended for heavy weight training, it will still strengthen your muscles. This is partly due to the fact that there are 12 levels of adjustable incline. This means that you can use the incline and your own body weight to add up to 45% resistance of your own body weight to the equation.
Finally, we also like the fact that the Total Gym 1900 is very durable and stable. It is made of very high-quality materials, has a solid frame, and a very comfortable glide seat. The Total Gym 1900 is so strong that it can hold up to 350 pounds in user weight.
What We Don’t Like About The Total Gym 1900
There are a couple of bones to pick with the Total Gym 1900, so let’s just go over those quickly.
While you can add up to 45% resistance of your own body weight, there are no other means of resistance with the Total Gym 1900. So, while the Total Gym 1900 is ideal for light strength training and a well-rounded workout, it is not really ideal for pure strength training.
In terms of this kind of workout equipment, being a full body total gym, when compared to other models like the Total Gym 1600 or the Weider Ultimate Body Works, the Total Gym 1900 is very long and require a lot of space to set up.
Alternatives To The Total Gym 1900
So you can compare this model to others out there, let’s talk about some other entry level home gym options you can consider.
The Total Gym 1600 is very similar to the 1900, with just a few key differences. When not on sale, the 1600 is a little cheaper than the 1900, but it does also have fewer features. For one, the Total Gym 1900 has a 350-pound user weight limit, whereas the 1600 only has a 250-pound weight limit. The Total Gym 1900 is also said to be a little more durable, plus it has 12 levels of incline adjustments, as opposed to the 8 levels of the Total Gym 1600. All in all, they are pretty similar, with the 1900 being the slightly upgraded version of the 1600.
The Marcy MWM-990 is very different from the Total Gym 1900. Whereas the Total Gym 1900 is oriented towards light strength training, flexibility exercises, and cardio, the Marcy MWM-990 is a pure weight lifting machine. One is great for your muscles, and the other is an awesome total body workout. The Marcy, due to the weight stack and the build, is a lot bigger and heavier, which can make a difference for some people. The bottom line is while both models of home gyms are great in their own way, the end goal is a little different. If you want a pure muscle building machine, the Marcy MWM-990 is the way to go, but it is a bit more expensive.
Final Thoughts On The Total Gym 1900
In terms of getting a full body workout that includes some strength, cardio, and flexibility training, the Total Gym 1900 does make for a really good choice. However, keep in mind that this model of home gym is not a pure strength trainer like some of the other entry level models of home gyms. However, this model is easy to store, fairly light, it is very strong, and will definitely help tone your body.