Best CrossFit Shoes for Women of 2017 – Buyer’s Guide & Reviews

CrossFit is a great way to stay in shape if you’re a woman and it’s a fantastic way to balance out your workout to stay well rounded. If you do too much weight lifting you can do some cardio to even things out and if you do too much cardio you can do some weight lifting to tone your muscles. The point of CrossFit is of course to get the best of both worlds and to get a break from your usual boring routine.

However to do CrossFit you need the best CrossFit shoes for women that you can find. We’re here to assist you in the search for the best CrossFit shoes out there, so we have some considerations for you to keep in mind as well as our selection of the best options out there.

Summary: The Best CrossFit Shoes for Women

What To Look Out For When Buying CrossFit Shoes

CrossFit shoes usually are not that cheap, so you definitely want to keep a few things in mind before you make your purchase. You don’t want to go out and spend a bunch of money on CrossFit shoes that aren’t going to suit your needs, so here are just a few things to keep in mind. Perhaps the most important thing to consider is what type of CrossFit training that you are looking to do.

Heel & Arch Support

One of the most important things to consider when you buy a new pair of CrossFit shoes is if they have proper heel and arch support. This is important both for weightlifting and cardio oriented CrossFit activities, especially so for running. If you are going to be traveling long distances you definitely want your arches to be properly supported or else you are going to end up in pain.

Stable Base

The next thing to consider before you buy a pair of CrossFit shoes is if they have a stable base or sole. This is especially important for weightlifting oriented CrossFit activities because you want a hard and solid base that is going to transfer as much force into your weightlifting exercises as possible.

Shock Absorption

Now this will depend on the type of CrossFit training that you are looking to do. If you plan on doing a lot of running you will want a CrossFit shoe that is able to absorb a lot of shocks to keep your feet from getting hurt. On the other hand, if your CrossFit routine is more oriented towards weight lifting you want a shoe that won’t absorb too much shock because it will take away from your lifting power.

Snug Fit

The next thing to look out for before buying your CrossFit shoes is whether or not they provide you with a snug fit. You don’t want loose shoes that are going to have your feet slipping and sliding around inside of them because that can cause injury, blisters, and just won’t be comfortable.

Lightweight and Breathable

Something else to consider before you buy a pair of CrossFit shoes it if they are lightweight. Of course when you exercise you don’t want shoes that are too heavy because that will make you run out of gas quickly. On that same note, you also want shoes that are breathable because that will prevent your feet from sweating too much, getting hot, and causing blisters. Ideally, you should also get shoes that are odor resistant so they won’t start to stink too much.

Materials

Something else to look out for is what materials the shoes are made of. Preferably you should get a pair that has some kind of Kevlar or TPU infused mesh upper.

CrossFit Shoes for Women Reviews

Our Rating

This is definitely a great CrossFit training shoe to go with and it’s thanks to the adequate support it provides, the reasonable price, and its durable build.


Design

We really like the design of this shoe, in part because it has a Kevlar infused mesh upper that makes this shoe both very durable and breathable too. The mesh means that this shoe is lightweight and will let your feet get some air and circulation while the Kevlar makes sure that the shoe does not break down with prolonged use.

Something else that is great about these shoes is the rubber sole because it provides for an adequate amount of cushioning, support, and also absorbs some shock. Even better is the piston technology lugged outsole which goes a very long way in giving you a soft surface to run on while also absorbing the impact of running.

The midsole is also fantastic when it comes to these shoes. This is because the midsole is made of a tri-blend fusion of foam that is soft, comfortable, supportive, and durable too. Another great feature is the RopePro+ with sandpaper textured Kevlar which only serves to add to the quality of these shoes, plus they are designed with anatomy in mind to keep your feet as comfortable and pain-free as can be.

Value for money

The value for the price of these shoes is truly outstanding. These shoes cost under 100 dollars, and when you consider the comfort, support, and durability they provide, they are definitely well worth the price.

Build quality

The build quality of these shoes is also outstanding. The tri-blend fusion foam midsole, the piston lugged outsole, and the Kevlar infused mesh upper all provide for a very durable shoe that is definitely going to last you for a very long time.

Pros

  • Great for running and various CrossFit activities
  • Ideal for things like rope climbing
  • Anatomically friendly build provides adequate support
  • Kevlar infused materials make these shoes durable
  • Upper mesh provides breathability
  • Piston lugged outsole provides for shock absorption
  • Very flexible

Cons

  • Front of the shoes is very narrow for some
  • Good for CrossFit, but not running long distances
  • Take some time to wear in

Our Rating

This is a very fairly priced shoe that is ideal for various CrossFit activities, especially weight lifting. It’s stable, comfortable, and will definitely do the trick.


Design

One of the things that are very cool about these cross training shoes is that they feature a Vibram outsole, a material that is very durable, abrasion resistant, and also helps to provide for a lot of grip in a variety of situations.

We also really like the REVlite RC competition grade midsole that provides for a very snug fit, comfort, and a ton of arch support which is ideal for weight lifting, even better is the 4 mm heel to toe drop that provides for the perfect stable weight lifting platform.

We also really like the fact that it is extremely lightweight and breathable, making it ideal because it has a ton of ventilation to keep your feet from sweating too much. It even has an odor resistant lining that keeps these shoes from smelling after a long workout. These things are also ergonomically designed to provide support and snugly fit your feet.

Value for money

These shoes come in at around 100 dollars and that is a bargain when you consider the high-quality build of these shoes, their durability, breathability, and the fact that they are ideal for various CrossFit activities.

Build quality

We really love the build quality of these shoes. They are designed for weight lifting and other such CrossFit activities, however they aren’t ideal for running. On the other hand, they are extremely durable and will let your feet breathe too.

Pros

  • Vibram sole and outsole
  • Odor resistant
  • Lightweight and breathable
  • RC competition grade midsole
  • 4 mm heel to toe drop
  • Ideal for weightlifting
  • Lots of traction

Cons

  • Not ideal for running
  • Cause blisters in the beginning
  • Take a while to wear in

Our Rating

This is a fantastic cross training shoe to buy that provides your feet with adequate support, are comfortable, and are ideal for cardio oriented CrossFit exercises.


Design

Something that we really like about the design of the Inov-8 Cross Training Shoe is that it has a very traction oriented outsole with a 3 mm cleat depth to ensure for proper grip, which makes them ideal for things like outdoor and cross country running.

Something else that is fantastic about these shoes is that they feature a compressed EVA midsole that gives your feet adequate support, especially at the arches. Not to mention that it serves well to keep your feet snugly in place and in order to absorb high impact shocks as well. This shoe also has a slightly raised heel which makes it ideal for running and other such activities.

The next thing that is fantastic about these shoes is that it is made out of ultra lightweight mesh and TPU upper materials. This means that the Inov-8 Cross Training Shoe is light as a feather, breathable, and will keep your feet nice and cool, not to mention that it makes these shoes extremely durable as well.

Value for money

Spending around 110 bucks is no small thing, but on the other hand, these shoes are fantastic for a variety of CrossFit exercises, especially for running and other such cardio oriented activities. Not to mention that it’s really durable, comfortable, and breathable too.

Build quality

The build quality of these shoes is superior, partially thanks to the lightweight yet very strong mesh design of them. Plus they also have a great midsole as well as a good outsole, all of which give you traction, comfort, and a snug fit.

Pros

  • Compressed EVA midsole
  • Lightweight and comfortable
  • Breathable mesh
  • TPU upper materials
  • 3 mm cleat depth for grip
  • Great arch support
  • Ideal for cardio oriented CrossFit exercises

Cons

  • Fit slightly small
  • Colors are off
  • Not ideal for weight lifting

Our Rating

This is another great choice of CrossFit shoe to go with. It has some really neat features that definitely make it stand out from the rest of the pack.


Design

We really like the design of the Nike Metcon 2 Training shoe, especially because they are ideal for the more weight lifting oriented part of CrossFit training. They have a flat and stable rubber sole that maximizes energy transmission from the ground in order to provide for fast and explosive lifts. However, these shoes can also be sued for other CrossFit activities and even for short sprints too.

Something else that is great about these shoes is the flywire technology midsole that helps keep your feet snug and locked into place for ultimate comfort. Your feet won’t move and slip around in these shoes and that is vital for getting a good and solid workout. There is also the fact that these shoes have a dual-density foam midsole that provides for a lot of cushioning and also helps to support your heels and arches to protect against damage and pain.

Another good part about these shoes is that they have a mesh upper. Having a breathable upper is great because it means that your feet won’t get too hot and sweaty while you exercise. Sweat can cause blisters and nobody wants that. Something else that is really cool is the zero drag heel which is specifically designed for handstand pushups against walls; it really helps make things much easier.

Value for money

The value for the price of these shoes is great. They cost somewhere around 100 dollars and definitely have the features to match the price. These shoes are great for a wide variety of CrossFit activities and always go a long way in providing support and comfort during your exercise routine.

Build quality

The build quality of these shoes is very good as well. The mesh upper is strong yet breathable, the soles are solid yet supportive, and the whole shoe is extremely durable from front to back.

Pros

  • Mesh upper for breathability
  • Flywire midsole for snug fit
  • Flat sole for explosive lifts
  • Dual density midsole for comfort and protection
  • Zero drag heel for handstand pushups
  • Great for explosive lifts and other CrossFit workouts

Cons

  • They fit a little small
  • More oriented towards the weight lifting side of CrossFit

Our Rating

This is a good basic CrossFit shoe that will do everything you need it do to. It’s not heavy, it’s breathable, inexpensive, and provides adequate support too.


Design

Something that we really like about the ASICS Cross Training Shoe is that it is a very lightweight shoe which is ideal for all varieties of CrossFit. It also has a soft mesh upper to make it even more lightweight and even more breathable in order to provide your feet with some ventilation while you exercise. It even has a woven band heel cage that provides your heels with adequate support and comfort.

To provide you with even more comfort and a snug fit, as well as sweat wicking qualities, this shoe has a mono-sock fit system that lets you feel great as you work out. This shoe also has a rear foot gel cushioning system that supports your heels even more and helps to absorb shock and high impact. The low profile midsole of these shoes also helps to provide a snug fit, comfort and increased grip too.

We also really like the AHAR+ high abrasion outsole that is fantastic for a variety of high-intensity CrossFit exercises. The soles are very strong, durable, and aren’t going to wear away with prolonged exercise.

Value for money

When you consider that these shoes don’t even cost 60 dollars, you really can’t complain about the price. However, they do have some great features like the high abrasion outsole, the mono sock fit system, and the rear foot gel cushioning system.

Build quality

The build quality of these shoes is fantastic. The durable build, high level of comfort, and the support that they provide for your feet all serve to make this shoe a very high-quality find.

Pros

  • Rearfoot gel cushioning
  • Low profile midsole
  • Great price
  • Lightweight upper mesh
  • High abrasion outsole
  • Ideal for medium intensity CrossFit exercises

Cons

  • Laces can’t really be tightened
  • Not made for running
  • Colored trim tends to wear off with use

Conclusion

Like we said before, CrossFit is getting the best of both exercise worlds. It lets you train your cardiovascular health as well as strengthening your muscles at the same time. Doing CrossFit is made much easier when you have the best CrossFit shoes for women that you can find. Of course, CrossFit is for men too, but we’re here to discuss the best options for women. Any of the above options make for great CrossFit shoe choices so don’t hesitate to check them out.

If you have any questions or comments about CrossFit or CrossFit shoes, we would be happy to address them all.

Send this to a friend