![What Are The Best Gymnastic Rings [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Gymnastic-Rings-Reviews.jpg)
If you are a gymnast, you will definitely want some good gymnastic rings so you can train at home or wherever you go. Even if you are not a gymnast, gymnastic rings are still a great way to work up … Read more
![What Is The Best Bike Trainer [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Bike-Trainer-Reviews.jpg)
Cycling is of course a great form of exercise that is fantastic for your cardiovascular health, it helps you lose weight, it strengthens your legs, and so much more. However what if you want to cycle indoors without having to … Read more
When you go to the gym you always see people stretching, the same is true for athletes before the big game, and heck, Yoga and Pilates are both forms of exercise that are based mainly around stretching. You may think … Read more
![What Is The Best Adjustable Kettlebell [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Adjustable-Kettlebell-Reviews.jpg)
When it comes to exercising, staying healthy, and getting as physically fit as can be, a kettlebell is definitely an excellent choice of workout equipment to go with. They can do a whole lot for your body and will definitely … Read more
You’d reasonably assume that performing the “best” shoulder exercises would by default deliver the best shoulders possible – but as you’re going to find out over the course of this guide, that’s simply not always the case. You’ve got to implement … Read more
If you are into martial arts or would like to get into some kind of fighting sport, you should definitely check out Taekwondo. It is a very old Asian fighting style that relies primarily on striking with the legs as … Read more
![What Is The Best Exercise Bike [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Exercise-Bike-Reviews.jpg)
If you have never used an exercise bike before or have just never wanted to, you may change your mind after you read what we have to say. Finding the best exercise bike can be pretty hard, especially when you … Read more
Balance is defined as “an even distribution of weight, enabling someone or something to remain upright and steady”. This is rather not the kind of balance we are to talk about right now, but still, can the said principle be … Read more
Have you ever heard of water aerobics? Maybe you have heard of water aerobics but just aren’t sure what it is good for. We’ve all seen those groups of people flailing around in the water, and maybe you think that … Read more
![What Is The Best Spin Bike [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Spin-Bike-Reviews.jpg)
Have you ever gone on a bike ride and wished that you were indoors? Sure, the outdoors can be alright, but sometimes it is nice to be able to just watch some TV while you cycle, that or maybe read … Read more