![What Are The Best Shoes For Zumba [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Shoes-for-Zumba-Reviews.jpg)
If you have never heard of Zumba you might be interested to look into it. It’s a great form of exercise and it’s really fun too, but you will need a good pair of shoes to engage in it properly. … Read more
You may have seen people wearing ankle weights before, and maybe you have always wondered what exactly those blasted contraptions are for. Well, you might be interested to know that ankle weights can do quite a bit in terms of … Read more
![What Is The Best Pedometer [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Pedometer-Reviews.jpg)
If you have never considered using a pedometer before, you may just want to get started by checking out the great options we’ve got listed below. A pedometer is a fantastic tool to have, especially in terms of tracking how … Read more
If you aren’t really too much into running, you might change your mind after you give this a quick read through. Obviously exercising is one of the key factors when it comes to living a long and healthy life, but … Read more
![What Are The Best Gloves For CrossFit [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Gloves-for-CrossFit-Reviews.jpg)
If you’re an avid CrossFit enthusiast you know just how beneficial CrossFit can be for you. It’s a great way to get a break from your ordinary routine and to balance out your fitness program to create a well-rounded you. … Read more
Getting regular daily exercise is of course a fantastic thing because it is the number one way to stay fit and healthy. The problem with many types of exercise is that they force you to do them alone and they … Read more
![What Is The Best Zumba DVD [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Zumba-DVD-Reviews.jpg)
If you have never tried Zumba before you really don’t know what you are missing. If you like to dance and you like to work out too, then a good Zumba DVD is definitely a prime choice. The best Zumba … Read more
A weighted vest is exactly what it sounds like and it looks pretty much like a bulletproof vest that has pockets all over for weights, usually bags of sand. You may think that the only purpose of wearing a weighted … Read more
You have definitely heard of the push up, an exercise that every gym nut tells you to do because they are so great and look really manly, but did you know that the benefits of push ups are actually quite … Read more
![What Is The Best Mini Stepper [Reviews 2017]](https://www.fitandme.com/wp-content/uploads/2017/03/Best-Mini-Stepper-Reviews.jpg)
A mini stepper is a really convenient workout tool to have in your home or in the office. These things are pretty much like full-size stair steppers or elliptical machines without the heavy weight and big bulk, thus making them … Read more